Tanner J, Parkinson H.
Laba-galooving si loo yareeyo caabuqa qalliinka (Cochrane Review).
Maktabadda Cochrane 2003;Arrinta 4. Chichester: John Wiley
Dabeecadda qalliinka ee qalliinka iyo soo-gaadhistiisa dhiigga waxay la macno tahay inay jirto khatar sare oo ah gudbinta cudur-sidaha.Bukaanka iyo kooxda qalliinka labaduba waxay u baahan yihiin in la ilaaliyo.Khatartan waxaa lagu yarayn karaa iyadoo la hirgeliyo caqabadaha ilaalinta sida isticmaalka galoofyada qalliinka.Xidhashada laba-labo galoofyada qalliinka, oo ka duwan hal lammaane, ayaa loo arkaa inay bixiso caqabad dheeraad ah oo ay sii yarayso khatarta wasakheynta.Dib-u-eegiddan Cochrane waxay eegtay tijaabooyin la kantaroolay oo randomized ah (RCT) oo ku lug leh hal-galoofis, laba-galoofis, galoofis-gacmo-gashi ama nidaamyo tilmaame dalool leh.
18 ka mid ah RCT ee lagu daray, sagaal tijaabo ayaa is barbar dhigay isticmaalka galoofyada cinjirka ah ee keliya iyo isticmaalka gacan-gashiyada cinjirka ah ee labanlaabka ah (laba-gacmo-gashi).Intaa waxaa dheer, hal tijaabo ayaa la barbar dhigay galoofyada cinjirka ah ee kelida ah (oo ka dhumuc weyn galoofyada cinjirka caadiga ah) oo leh laba-galoofyada cinjirka ah; saddex tijaabo oo kale marka la barbar dhigo galoofyada cinjirka ah ee labanlaaban leh iyadoo la adeegsanayo galoofyada cinjirka labalaabka ah (gacloofisyada cinjirka midabka leh ee lagu gashado galoofyada cinjirka hoostooda).Laba daraasadood oo kale ayaa baadhay gacan-gashiyada cinjirka ah ee labanlaabka ah iyo gacan-gashiyada cinjirka ah ee lagu xidho galoofisyada (gelis la gashado inta u dhaxaysa laba lammaane oo galoofyada cinjirka ah), iyo laba kale oo tijaabo ah marka la barbar dhigo isticmaalka gacan-gashiyada cinjirka ah iyo isticmaalka galoofyada gudaha ee cinjirka ah ee lagu xidho galoofyada dibadda ah. Ugu dambayntii, hal tijaabo ayaa eegtay galoofyada cinjirka ah ee labanlaaban marka la barbar dhigo galoofyada gudaha ee cinjirka ah ee lagu xidho galoofyada dibadda ee birta-weave.Daraasadda dambe waxay muujisay in aan la dhimin tirada daloolada ilaa galoofyada gudaha ah marka la gashado galoofyada birta-weave dibadda ah.
Dib-u-eegayaashu waxay heleen caddayn ah in takhasusyada qalliinka ee khatarta hoose leh xidhashada laba lammaane oo galoofyada cinjirka ah ay si weyn hoos ugu dhigtay tirada daloolada ilaa galoofyada hoose.Xirashada laba-labo-gacmo-gashiyada cinjirka ah sidoo kale ma keenin in qofka-gacan-gashiga ahi uu sii wado daloolo badan oo galoofkooda kore ah.Xidhashada galoofyada cinjirka ah ee labajibbaaran waxay u sahlaysa galoofis-ga inuu ogaado daldaloolada gacan-gelisyada dibadda si ka sahlan marka loo eego marka la xidho galoofyada cinjirka ah ee labanlaaban.Si kastaba ha ahaatee, adeegsiga habka tusaha cinjirka labajibaaran ma caawinayo ogaanshaha godadka gacan-gashiyada hoose, mana yareyso tirada daloolada mid ka mid ah galoofyada dibadda ama gudaha.
Xidhashada gacan-gashiyada galoofisyada dhexda laba lammaane oo galoofyada cinjirka ah marka la samaynayo qalliin beddelka wadajirka ah waxay si weyn u yaraynaysaa tirada daloolada ilaa galoofyada gudaha, marka la barbar dhigo isticmaalka laba-gacan-gashiyada cinjirka ah.Sidoo kale, xidhashada galoofyada dibadda ee marada marka la samaynayo qalliinka beddelka wadajirka ah waxay si weyn u yaraynaysaa tirada dalool ee gacan-gelisyada gudaha, mar kale marka la barbar dhigo xidhashada galoofyada cinjirka ah ee labanlaaban.Xidhashada galoofyada dibadda ee birta-weave si loo sameeyo qalliin beddelka wadajirka ah, si kastaba ha ahaatee, ma dhimayso tirada dalool ee galoofyada gudaha ah marka la barbar dhigo laba-gacmoodka cinjirka ah.
Waqtiga boostada: Jan-19-2024